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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-04-07</lastmod>
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      <image:title>About-Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About-Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About-Contact - Natalie Coale →</image:title>
      <image:caption>Natalie’s passion for holistic health and nutrition began after losing her mom to breast cancer when she was in her early twenty’s. Ten years later she lost her dad to ALS. Watching her parents battle terminal illness and seek healing solutions outside the conventional medical model stirred something deep in Natalie’s heart. Through naturopathic care, homeopathic and functional medicine, nutrition and detoxification, Natalie witnessed firsthand the power of alternative medicine.  These holistic modalities continued to play a key part in Natalie’s wellness journey as she sought healing for her own health issues. It was also through daily lifestyle decisions and using food as medicine that Natalie realized we don’t have to feel helpless or hopeless about our genetics but rather we can feel empowered that our daily choices can positively impact our genetic expression, ultimately contributing to our vitality. Natalie also believes whole person wellness is not just about addressing the physical body but also the mind and the spirit. Focusing on the nourishment of her soul was a critical piece in Natalie’s own wellness journey. Her personal relationship with Jesus and trusting the Lord as her ultimate Physician is what truly led her to wholeness. Natalie feels so passionately about supporting and encouraging others as they fine tune their own path to healing. She understands how overwhelming the wellness world can be and works to equip and empower her clients to ease the stress of making and sustaining lifestyle changes. She believes each person is uniquely designed by God and therefore takes a bioindividual approach to diet and lifestyle that meets the person exactly where they are. Natalie lives in Wilmington, NC with her husband and 3 children. She enjoys a strong cup of coffee and a deep conversation with a good friend, moving her body through various forms of exercise and spending every free minute on the beach.</image:caption>
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      <image:title>About-Contact - Frances Creekmuir →</image:title>
      <image:caption>Frances’ journey as a “wellness coach” began about 15 years ago. When she first learned about a wellness coach, she knew this was her next career. This journey was realized from her passion for health and wellness and realizing without good health, life is not the same. Most of us experience this through our own health or that of family and friends. It’s too familiar to us all that someone is diagnosed with a health condition that impacts life going forward. So the importance of taking care of your health is real. It makes a tremendous difference. Frances enjoys working with individuals and small groups to understand what good health takes and how to achieve it. Additionally, Frances has corporate wellness experience - working with a company’s existing wellness programs or helping a company establish a wellness program.  She develops and runs small group programs to complement the corporate wellness programs.   Frances has devoted much time to study and understand the impact of toxins on human health.  She offers small group coaching to help educate and provide healthy alternatives for clients to try and use.   Spiritual health is a major component of your wellness journey.  Understanding and realizing that you need the strength of God to make any changes in your life is critical to your success. This is incorporated and encouraged throughout your journey.   Frances and her husband Bill have 5 children and 11 grandchildren.  She lives in Atlanta, GA.  Frances focuses on balance in life which includes daily movement.  Her current favorite workout is on the megaformer. When she was reversing her osteoporosis, this workout became so important for building overall body strength - she’s addicted to it.</image:caption>
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      <image:title>About-Contact</image:title>
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      <image:title>About-Contact - need guidance?</image:title>
      <image:caption>Include Us In Your Health Journey + Get Answers →</image:caption>
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      <image:title>About-Contact - desiring community?</image:title>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Join an Upcoming Event/Work with a Coach →</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Freebie Landing Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Sales Pg-Course-Take Charge Health</image:title>
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      <image:title>Shop - High Protein Bundle: Cookbook + Meal Plan</image:title>
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