We Focus on Balancing Your Well-Being.
If you desire renewed hope and improved well-being through practical and purpose-driven action, you are in the right place.
Hello.
I created Nourish Grow Heal in hopes that you find those exact words come to fruition in your own life. I wanted to create a collective of the best wellness practices, to help you find vitality and step further into the calling that God has placed on your life.
Like so many things, becoming healthy is complicated by the “quick fixes”, fad diets, trendy gadgets, social media, and more. Few of us know how to get our health back once we have developed health issues and unhealthy lifestyle patterns. We are committed to help you reach optimal health and be the best you can be.
We invite you to begin your wellness journey with us or reignite your journey. Embark on your journey to a place of good health and happiness with infinite possibilities. You will be equipped with the tools you will need to take charge of your own health and manage that for your lifetime.
—Lauren Kail
Owner/Creator; Biblical Health Coach & Fitness Nutrition Specialist
Work With Us
Our services are rooted in the integration of biblically-based spiritual and physical health. We focus on healing the whole body and specific systems through a variety of modalities. We care for your health as if it was our own.
Well-being + Biblical Health Coaching
We believe in a whole person wellness. Our coaches help you pinpoint the root causes and create a plan to optimize your well-being.
Corporate Well-being
Healthy people = Healthy businesses. Investing in the health of your employees comes back to the business manyfold.
Small Group Coaching
There is power in intentional numbers. NGH groups provide accountability and the support you need to take charge of your health.
To Get Started →
Read about our Services to learn what we provide and how we heal the whole body.
Schedule a complimentary Discovery Call, so we can align on the service best for you. (Optional, but highly recommended)
Book the service that best suits you, fill out our client application, and then we’ll be in touch within 2 business days.
kind words
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“Lauren is compassionate, smart, thorough, caring, collaborative, supportive, down to earth and empowering. I have lost 15 pounds, I feel amazing and energized, my cholesterol is down. She cared for my health in a holistic and natural way.”
— Rachel M.
Upcoming Events
Have questions?
Contact Us →
not sure what best suits you?
Schedule a Complimentary Call →