Your Health is Worth the Investment.

If you feel stuck, a coach is worth your time and curiosity. It’s time to take charge of your health.

Empowering you to find freedom in holistic healing & align with your God-given purpose.

it’s time to say farewell to:

 

— Hopelessness in your health journey.
— Feeling empty and a lack of purpose.
— Not having answers.

 

Our Services

Our services are rooted in the integration of biblically-based spiritual and physical health. We focus on healing the whole body and specific systems through a variety of modalities. We care for your health as if it was our own.

 
Featured
Take Charge of Your Health Signature Program
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Take Charge of Your Health Signature Program
$499.00

Take Charge of Your Health ( 7 weeks: 6-week long group + a BONUS 1:1) is begins January 16th 2024! Registration is FULL. Select the button below to fill out the form/join the waitlist for the next group.

What You Get:

  • A Reset:

    • Examine ways to improve each aspect of your health AND put them into practice

    • Opportunity to make changes that will impact the rest of your year

    • NOTE: you get out what you put in

  • NGH coaches are with you every step of the way. Each week module will include a personal workbook with information, edu, journaling prompts and more.

  • What we cover:

    • Nutrition

    • Emotional agility from a Biblical perspective

    • Movement/detox

    • Sleep and mood

    • Spiritual wellbeing

    • Hormone health

    • Lifestyle

  • BONUS 1:1 coaching - Connect with your assigned NGH coach for your first session prior to the 6 weeks of group work. In this session your coach will help you get on track, set up for success, and moving in the right direction.

  • Group Coaching & Community

    • 6 weeks of group sessions

    • Edu, practical application, group exercises, accountability/feedback

    • Open discussion and Q&A

    • “Two are better than one, because they have a good reward for their toil.” Eccl. 4:9

    • Giveaways to support your well-being in each group session

  • Weekly Prayer Meetings on Mondays during the group

  • NONE of the following: calorie counting, chronic scale dependence, suffocating limitations, body-project mentality

When:

  • Your 1:1 Coaching Session will be individually scheduled after enrollment (beginning January 16th, 2024)

  • Group Sessions begin on January 23rd, 2024

  • Each group session will be scheduled on Tuesdays at 10 am (60 minutes with an additional 15 minutes for Q&A)

  • Prayer Meetings will be scheduled on Mondays (beginning on January 22nd, 2024) for 30 minutes

Where:

  • Virtually, to fit your schedule

  • Group coaching sessions will be recorded and links distributed to each participant. We get that life is busy, but we highly recommend honoring the investment in YOU by tuning in real-time.

→ Join the group at an early bird rate for a LIMITED time! Space is limited. Once full, registration will close. Be the first to know about groups, events and ongoings by joining our newsletter below.

Save over 50% with our EARLY BIRD RATE FOR $249 through November 30 (normally $499)

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Well-being + Biblical Health Coaching 1:1
Well-being + Biblical Health Coaching 1:1
$200.00

You know it’s time to take care of yourself. Taking the steps to improve quality of life and focus on truth often gets brushed aside. Maybe you have great intentions, but lack of success/results has discouraged you. Well-being coaching provides accountability and one-on-one support. You will learn what it takes to take charge of your health and implement tools for your success.

This individually focused coaching combines a variety of diagnostics that suit the individual as well as functional wellness in order to optimize your health for lasting change.

Ideal for anyone who:

  • Is struggling to make shifts in their health AND is willing to make a change

  • Is ready to take steps that won’t "feel" good all the time

  • Is ready to be specific and purposeful with nutrition, supplementation, detoxification, and other tools/diagnostics deemed necessary

  • Is ready to let go of "being the hero"

  • Is ready to invest in vitality

  • Is curious about or believes in this red-lettered truth: "Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” — Matthew 11:29-30

What You Get:

  • Individualized Well-being Coaching

  • Individualized + Faith-based Coaching

  • Accountability

  • Education & Tools

  • 2 one-hour Coaching Sessions per Month

    Package Investment $200/Month. 3 month minimum. NGH will reach out to schedule after 1st month’s purchase is complete.

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Corporate Well-being
Corporate Well-being
$250.00

This is not a “one size fits all” program. There are many variables that affect the success of your wellness program. However, all programs share the basic foundation Healthy people = Healthy business. Investing in the health of your employees comes back to the business manyfold.

We help develop a program that works for your business and is consistent with the company’s culture. We have developed different levels of wellness so your business can adopt at whatever focus and budget works for you. The program can be offered on site or virtual, depending on the needs of your workforce.

Increases in obesity, diabetes and other lifestyle diseases continue to be trending up and the negative effects are seen and felt in the workforce. The impact on businesses is tremendous - increased healthcare, sickcare, lost employee productivity and increased absenteeism. How can businesses control the negative effect this has on the bottom line?

Corporate Well-being programs can make a tremendous difference. The benefits of these programs include improved employee productivity and cost savings. Additionally, the positive impact on the business culture results in healthier and happier employees. It’s a win-win for the employer and employees.

Corporate Well-being programs are customized to meet the needs of each client. There are many variables that are considered. Our services include well-being programs designed to include all employees, well-being education through lunch-and-learn programs, one-on-one well-being coaching, and small group coaching.

What You Get — The Strategy Package:

  • 2 Sessions

  • Interactive collaborative work in-between sessions

    (Specific on-going plans are available, and investment varies based on customization.)

NGH Corporate Well-being Pillars:

  • Committed Leadership and team support

  • Collaborating to crafting an operational plan

  • Choosing initiatives that support the whole employee

  • Cultivated supportive policies and practices

  • Teamwork, communicate, reflect and shift

Package Investment $250

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view service details →

How We Start Working Together…

 

→ Read about our services and how we heal the whole body. Each person is unique, so there is no one-size-fits-all approach.

→ We offer a complimentary Discovery Call — clarity is so important for alignment. Our team will guide you into the right path with our services to best suit your goals.

→ Book your service. In order to best serve you, we ask some questions up front in our client application, so we can hit the ground running! Depending on the service, your timeline will vary.

 

We can help you if you…

→ Are exhausted + frustrated with modern medicine.

→ Want a deeper dive into your health, looking at the whole picture.

→ Are ready for real life change, body, mind, and spirit.

→ Lack purpose and desire to walk in your God-given calling.

→ Crave community, accountability and support (like a good friend).

kind words
—

“Lauren is a compassionate, smart, thorough, caring, collaborative, supportive, down to earth and empowering. I feel both relieved and excited to care for my health in this more holistic and natural way.”

— Rachel M.

Complimentary Discovery Call

You may be unsure of which package is right for you and your journey, and that is ok. Or you may have questions before saying “yes” to coaching. Please schedule a call with us, and our team can give you some guidance. (totally commitment free)

schedule a call →

Need some guidance?

Contact Our Team →

 

Desiring accountability?

Join an Upcoming Event/Work with a Coach →