Take Charge of Your Health Signature Program
Take Charge of Your Health ( 7 weeks: 6-week long group + a BONUS 1:1) is begins January 16th 2024! Registration is FULL. Select the button below to fill out the form/join the waitlist for the next group.
What You Get:
A Reset:
Examine ways to improve each aspect of your health AND put them into practice
Opportunity to make changes that will impact the rest of your year
NOTE: you get out what you put in
NGH coaches are with you every step of the way. Each week module will include a personal workbook with information, edu, journaling prompts and more.
What we cover:
Nutrition
Emotional agility from a Biblical perspective
Movement/detox
Sleep and mood
Spiritual wellbeing
Hormone health
Lifestyle
BONUS 1:1 coaching - Connect with your assigned NGH coach for your first session prior to the 6 weeks of group work. In this session your coach will help you get on track, set up for success, and moving in the right direction.
Group Coaching & Community
6 weeks of group sessions
Edu, practical application, group exercises, accountability/feedback
Open discussion and Q&A
“Two are better than one, because they have a good reward for their toil.” Eccl. 4:9
Giveaways to support your well-being in each group session
Weekly Prayer Meetings on Mondays during the group
NONE of the following: calorie counting, chronic scale dependence, suffocating limitations, body-project mentality
When:
Your 1:1 Coaching Session will be individually scheduled after enrollment (beginning January 16th, 2024)
Group Sessions begin on January 23rd, 2024
Each group session will be scheduled on Tuesdays at 10 am (60 minutes with an additional 15 minutes for Q&A)
Prayer Meetings will be scheduled on Mondays (beginning on January 22nd, 2024) for 30 minutes
Where:
Virtually, to fit your schedule
Group coaching sessions will be recorded and links distributed to each participant. We get that life is busy, but we highly recommend honoring the investment in YOU by tuning in real-time.
→ Join the group at an early bird rate for a LIMITED time! Space is limited. Once full, registration will close. Be the first to know about groups, events and ongoings by joining our newsletter below.
Save over 50% with our EARLY BIRD RATE FOR $249 through November 30 (normally $499)
Take Charge of Your Health ( 7 weeks: 6-week long group + a BONUS 1:1) is begins January 16th 2024! Registration is FULL. Select the button below to fill out the form/join the waitlist for the next group.
What You Get:
A Reset:
Examine ways to improve each aspect of your health AND put them into practice
Opportunity to make changes that will impact the rest of your year
NOTE: you get out what you put in
NGH coaches are with you every step of the way. Each week module will include a personal workbook with information, edu, journaling prompts and more.
What we cover:
Nutrition
Emotional agility from a Biblical perspective
Movement/detox
Sleep and mood
Spiritual wellbeing
Hormone health
Lifestyle
BONUS 1:1 coaching - Connect with your assigned NGH coach for your first session prior to the 6 weeks of group work. In this session your coach will help you get on track, set up for success, and moving in the right direction.
Group Coaching & Community
6 weeks of group sessions
Edu, practical application, group exercises, accountability/feedback
Open discussion and Q&A
“Two are better than one, because they have a good reward for their toil.” Eccl. 4:9
Giveaways to support your well-being in each group session
Weekly Prayer Meetings on Mondays during the group
NONE of the following: calorie counting, chronic scale dependence, suffocating limitations, body-project mentality
When:
Your 1:1 Coaching Session will be individually scheduled after enrollment (beginning January 16th, 2024)
Group Sessions begin on January 23rd, 2024
Each group session will be scheduled on Tuesdays at 10 am (60 minutes with an additional 15 minutes for Q&A)
Prayer Meetings will be scheduled on Mondays (beginning on January 22nd, 2024) for 30 minutes
Where:
Virtually, to fit your schedule
Group coaching sessions will be recorded and links distributed to each participant. We get that life is busy, but we highly recommend honoring the investment in YOU by tuning in real-time.
→ Join the group at an early bird rate for a LIMITED time! Space is limited. Once full, registration will close. Be the first to know about groups, events and ongoings by joining our newsletter below.
Save over 50% with our EARLY BIRD RATE FOR $249 through November 30 (normally $499)
Take Charge of Your Health ( 7 weeks: 6-week long group + a BONUS 1:1) is begins January 16th 2024! Registration is FULL. Select the button below to fill out the form/join the waitlist for the next group.
What You Get:
A Reset:
Examine ways to improve each aspect of your health AND put them into practice
Opportunity to make changes that will impact the rest of your year
NOTE: you get out what you put in
NGH coaches are with you every step of the way. Each week module will include a personal workbook with information, edu, journaling prompts and more.
What we cover:
Nutrition
Emotional agility from a Biblical perspective
Movement/detox
Sleep and mood
Spiritual wellbeing
Hormone health
Lifestyle
BONUS 1:1 coaching - Connect with your assigned NGH coach for your first session prior to the 6 weeks of group work. In this session your coach will help you get on track, set up for success, and moving in the right direction.
Group Coaching & Community
6 weeks of group sessions
Edu, practical application, group exercises, accountability/feedback
Open discussion and Q&A
“Two are better than one, because they have a good reward for their toil.” Eccl. 4:9
Giveaways to support your well-being in each group session
Weekly Prayer Meetings on Mondays during the group
NONE of the following: calorie counting, chronic scale dependence, suffocating limitations, body-project mentality
When:
Your 1:1 Coaching Session will be individually scheduled after enrollment (beginning January 16th, 2024)
Group Sessions begin on January 23rd, 2024
Each group session will be scheduled on Tuesdays at 10 am (60 minutes with an additional 15 minutes for Q&A)
Prayer Meetings will be scheduled on Mondays (beginning on January 22nd, 2024) for 30 minutes
Where:
Virtually, to fit your schedule
Group coaching sessions will be recorded and links distributed to each participant. We get that life is busy, but we highly recommend honoring the investment in YOU by tuning in real-time.
→ Join the group at an early bird rate for a LIMITED time! Space is limited. Once full, registration will close. Be the first to know about groups, events and ongoings by joining our newsletter below.
Save over 50% with our EARLY BIRD RATE FOR $249 through November 30 (normally $499)
